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Hypnotherapy Can Help with...
Hypnotherapy Can Help with...
- Anxiety
- Compulsive Habits
- Sleep Problems
- Depression
- Confidence Issues
- Motivation
- Pain Control
- Tinnitus
- Post-Traumatic Stress Disorder
- Weight Management
- IBS
- Exam / presentation anxiety
- Pregnancy and Childbirth
- And many other issues that are caused or exacerbated by stress
Solution Focused Hypnotherapy is future oriented:
Using a combination of Hypnosis and Psychotherapy, I practise ‘Solution Focused' therapy techniques that are designed to reduce anxiety and calm the mind. As the name suggests
it focuses on solutions for the future, rather than analysing problems of the past.
Instead we:
it focuses on solutions for the future, rather than analysing problems of the past.
Instead we:
- Acknowledge where you are currently
- Identify where you want to be
- Help you to make the necessary changes